Kids Yoga teaches yoga and awareness through yogic exercises, story-telling, and fun games for younger children or age-appropriate standard yoga sets for Pre-Teens. Yoga is very beneficial for children. It instills responsibility and respect for self and others, and provides tools to encourage focused, calm, and centered behavior. Whats more, Kids Yoga classes are a great place for your child to meet and enjoy other yoga friends in a community environment that promotes peace and self-confidence.

About Kids Yoga Classes
Yoga Phoenix offers Kids Yoga classes for ages 3-6 years, ages 7-10 years, and Pre-Teen classes for ages 10-14 years. Our classes are ongoing classes and kids can start anytime. Our regular yoga passes can be used for these classes (if parents have a pass) or a Kid's pass can be purchased at a discounted rate. Single classes are $10.  View Class Schedule

Mommy & Me Classes
Mommy & Me (Postnatal Yoga) classes provide a fun way for mother and baby to connect while exploring yoga together. Mothers and babies ages 6 weeks until crawling are welcome. Join us for a sweet interaction and take advantage of this opportunity to meet other new mothers, too. Our classes are ongoing so that you may begin at any time.  View Class Schedule

Yoga Phoenix for Youth Program
The goal at Yoga Phoenix is to inclusively bring health, happiness, and the benefits of Kundalini Yoga to all members of the Arizona community. Yoga Phoenix offers many non-profit programs in addition to public yoga classes, workshops, special events and teacher training. Yoga Phoenix for Youth serves the youth in Arizona's public schools, community youth organizations, and churches. If you know of an organization that could benefit from the Yoga Phoenix for Youth program or you would like to offer your support, please Contact Us.