Welcome to Yoga Phoenix
A virtual studio dedicated to the practice of yoga, personal self-growth, integrated transformational programs, and the enhancement of overall well-being.
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Featured Event
Ho’Oponopono
November 24th 6:00 PM MST
Contrary to popular belief, Ho‘oponopono is NOT about forgiveness. Ho’oponopono literally means: “to correct.
”This presentation provides an overview of a method for resolving conflict that has been and continues to be used in Hawaiian Culture.
James will explain the culturally correct meaning of Ho’oponopono and share with participants a roadmap to begin their own Ho’oponopono healing journey so they can find balance and harmony in their lives.
During the presentation, parallels will be drawn between daily life in old Hawaii and your daily life, helping you to reset yourself and come back into alignment with yourself and the world around you.
Classes & Programs
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Hawaiian Healing Series
Learn simple techniques to help you feel calm, centered, and focused.
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Qigong
Qigong helps you live with greater peace, vitality, and purpose. Join Qigong Master Daniel to learn this ancient art of body movement, breathing, and meditation.
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Self-Growth & Empowerment
Astrology, Meditation, Numerology are all tools for self discovery.
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Decoding the Gene Keys
Your Gene Keys Hologenetic Profile is a means of unlocking the enormous potential of your life.
New Session starting on November 22nd. Limited spaces available.
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Qigong / Tai Chi Easy
Combining two ancient Chinese art of exercise, movement and breath.
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Breathwork and Meditation
Join Robin for mindful movement, sound, breathwork and meditation.
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Healthy Living
Meet our health practitioners and wellness experts who share the latest insights on healthy living.
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Transformational Mentoring
New Mentoring Program coming to guide your through a transformational journey to wholeness.
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Beach Yoga
Join Libby for yoga in the sand and surf
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Kundalini Yoga
Kundalini yoga includes chanting, breathwork, meditation and specific yogic exercises to increase awareness and experience your greatness.
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Gentle Somatic Yoga
GSY is a process of neuromuscular re-education that refines your body awareness from the inside out.
Live Stream Yoga Classes
Ashtanga, Flow, Gentle,
Hatha, Kundalini, Restorative,
Vinyasa, and Yin Yoga
Upcoming Events
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Health Talk with Dr. Carrie Barlow
Join Dr. Carrie as she explores health and wellness that extend beyond mere physical fitness, and embodies a holistic approach that nurtures the body, mind, and spirit. She encourages individuals to cultivate mindful practices such as yoga and meditation, which not only enhance physical strength but also foster emotional resilience.
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Hawaiian Healing Series with James Kawainui
Healing is not a destination; it is a return to Pono - right relationship with self, with others, with the Earth, and with the divine essence that lives in all things.
James will be offering three dynamic series of classes that teaches you techniques to help you find your calm, center, and focused awareness with methods for resolving conflict that has been and continues to be used in Hawaiian Culture.
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Feng Shui Principles with Lisa Montgomery
Coming in December 2025
Feng Shui, an ancient Chinese practice to harmonize individuals with their environment by ensuring a flow of positive energy, or "Chi."
It emphasizes the arrangement of space, suggesting that the positioning of furniture, colors, and decor can profoundly influence one's well-being and overall quality of life.
Meet The Teachers
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Dr. Carrie Barlow
Refining a Unique Holistic Approach to Wellness
Lectures, Wellness and Life Coaching
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Cat Regan / Kewal Kaur
Yoga Instructor
Yoga for Health and Wellness, Kundalini Yoga, Gentle and Somatic Yoga, and Tools for Self-Empowerment
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Janpriya-Ji
Kundalini Yoga, Breathwork and Movement Instructor
Unique Kundalini and SATYA yoga classes that masterfully integrate soulful insights into breath and movement practices
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Robin Humphreys
Breathwork, Movement, Sound, and Meditation
Breathe Yourself to LIFE! A compassionately guided variety of breathwork practices
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Kitty Pope / Jaap Kaur
Kundalini Yoga Instructor and Teacher Trainer
Kundalini Yoga Classes and Kundalini Yoga Teacher Training Certification
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Libby Balsiger
Yoga Instructor
Vinyasa, Yin, and Restorative Yoga Classes on the Beach in California
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Dr. Michelle Lindsey
Fitness Trainer, Movement and Breathwork, Physical Therapist and Yoga Instructor
Fitness and Movement Classes to Improve Posture, Flexibility and Function; Breathing and Yogic Postural Techniques.
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Rebecca Hagman
Yoga Instructor and Teacher Trainer
Ashtanga Yoga and Yoga Philosophy
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Sangeet Khalsa
Kundalini Yoga Teacher, Master Trainer and Vedic Numerology Presenter
Monthly Moon Meditations, Kundalini Yoga Classes featuring Breathwork and Meditations. Monthly Numerology Updates
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Daniel Jung
Qigong Master
Weekly Qigong Classes for Renewed Energy and Inner Harmony
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Nicole Duran / Maya Devi Thunderbird
Yoga Instructor / Reiki Master Teacher
Gentle Movement Meditation, Holistic Wellness, Reiki Classes
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James Kawainui
Ancient Wisdom Mentoring and Hawaiian Healer
Stress Management & Mindfulness Courses, Neuroscience-informed Methods with Indigenous Teachings
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sumr soudi breez
Qigong / Tai Chi Easy
Life force energy is available to us anytime; anywhere! Once we connect within and learn to use it effectively; we give our body tools to enhance our health and well-being!
Featured Presenters
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Dr. Wendy Wells
Weekly Wellness Class
Dr, Wendy shares her expertise in health and wellness in this free Weekly Wellness forum. Each week Wendy looks at specific health topics, as well as meditation techniques to help you find balance, well-being and calm in life.
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Dr. Kim Clarity
The Gene Keys
As an ordained Doctor of Spiritual Studies and Master Spiritual Life Coach, Dr. Kim guided many individuals, families, businesses, and organizations toward personal transformation and spiritual integration.
Dr. Kim is a gifted Gene Keys guide with over 10 years of experience. She will walk with you along your journey and help you navigate your Hologenetic Profile.
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Shenayda Linda Dean
Astrologer
Shenayda brings 30 years as a professional Astrologer, spiritual counselor and teacher.
Shenayda’s Weekly Astrology classes focus on your natal chart, current planetary transits, and the aspects that are influencing your life at this time.
Class Pricing & Passes
Special Introductory Offer:
First Week Free
Enjoy Unlimited Classes
Earn Reward Points
Gain Fee Passes with Reward Points
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Enjoy any single yoga class or self-empowerment classes from a wide range of topics.
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Enjoy any four yoga and self-empowerment classes.
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Enjoy any eight yoga and self-empowerment classes.
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Access to all yoga or self-empowerment classes.
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Priced Individually. See specific event for details.
Check out our Resource Page for Teacher Training and Special Service Offers
A virtual studio accommodates busy lifestyles, and transcends geographical boundaries, accessing a global network of wellness enthusiasts dedicated to personal growth and mindful living.
Be in Touch ~
Be in Touch ~
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Namaste
Yoga Phoenix
“Be the change you want to see in the world”